how to stir fry fresh fresh asparagus?

Stir Frying asparagus will deliver a clean and crisp flavor.

Choose fine, young asparagus for stir frying and sautéing.
If your asparagus is thicker, you may want to plunge it into boiling water
for a couple of minutes and then into cold water to partially cook before
stir frying or sautéing.

Steps and to technique properly to stir fry asparagus on a range top stove:

Take one bunch of fresh asparagus and wash thoroughly several times in warm water
Trim off the end of each steam of the asparagus
Heat a little sunflower oil in a wok or deep frying pan until smoking hot, add the asparagus and stir fry for 3-6 minutes on your range top.
Finish with soy sauce, sweet chilli sauce or your favorite oriental condiment
in the wok.
Plate stir fryed asparagus with salt and pepper

*If you have leftover stir fry asparagus place in an airtight sealed container like Tuperware and refrigerate. Warm up our stir fry asparagus later in the microwave for a tasty treat. stir fry asparagus should keep for 5 days if refrigerated properly.